Summer tips-To Prevent kidney stone formation

Drink 3 to 4 litres of water per day.
Try and reduce food with excess salt
Reduce red meat intake
Take normal amount of milk
No need to remove seeds from Tomatoes
Exercise caution before following all advice from social media
Discuss with your doctor before you try non allopathic medication which may indeed harm your kidneys,

TRUTH IS,” THERE IS NO MEDICINE TO DISSOLVE THE STONES” except PURE uric acid stones which happens in less than 10%,


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